The first step towards healing is honesty

I offer a curated range of hypnotherapy and mindset coaching services, including private one-on-one sessions, group hypnosis, and immersive workshops and masterclasses.
You are not broken. You are realigning.
If you feel called, I invite you to explore the sessions below and begin your journey.
Every pattern begins in the mind. Take the Subconscious Loop Quiz to uncover the hidden beliefs shaping your emotions and energy — and reveal the pathway to your mindset realignment
Begin your self-healing journey with our hypnotherapy-inspired tools for mind, body, and soul balance. The Self-Scanning Meditation and Realignment Decrees awaken your natural state of clarity and harmony
Discover a gentle guided meditation supporting body awareness, inner regulation, and grounded presence through conscious self-scanning and restorative focus.
Step into a quiet space of remembrance with this Self-Love Meditation - a gentle journey designed to help you reconnect with your inherent worth, inner security, and self-recognition.
Engage in a 21-day written realignment practice supporting mental clarity, cognitive awareness, and intentional thought through structured decrees and reflective integration.
Discover a structured 28-day written practice supporting physical balance, somatic awareness, and body-based realignment through intentional decrees and embodied focus.
Explore a 33-day written realignment practice supporting emotional healing, inner coherence, and soulful integration through intentional decrees and reflective awareness.
Step into a guided and embodied journey supporting mental clarity, somatic balance, and emotional integration through intentional practices for mind, body, and soul realignment.
Experience personalised hypnotherapy and mindset coaching sessions designed for deep emotional release and spiritual realignment. Each session helps you reconnect with your authentic self and inner calm

A 90-minute online hypnotherapy consultation offering a calm, supportive space to pause, reflect, and reconnect with yourself.

A 90-minute online hypnotherapy consultation focused on gently exploring beliefs and thought patterns that may be holding you back.

A 90-minute online hypnotherapy consultation offering gentle support for those experiencing anxiety, restlessness, or sleep difficulties.

A 90-minute online hypnotherapy consultation designed to gently explore patterns of procrastination, avoidance, or difficulty sustaining focus.

A 90-minute online hypnotherapy consultation supporting those experiencing inner conflict, emotional tension, or feeling torn between different thoughts, desires, or directions.

A 90-minute online hypnotherapy consultation offering gentle, compassionate support for those experiencing low mood, emotional heaviness, or a sense of disconnection.

A 90-minute online hypnotherapy consultation supporting those who experience self-doubt, insecurity, or difficulty trusting themselves.

A 90-minute online hypnotherapy consultation for those seeking compassionate support around addictive or compulsive patterns.

A 90-minute online hypnotherapy consultation designed to support those experiencing heightened stress,mor difficulty regulating anger.

A 90-minute online hypnotherapy consultation supporting those navigating challenges around weight, body image, or their relationship with food and self-perception.

A 90-minute online hypnotherapy consultation designed to support individuals experiencing health-related anxiety, preparing for medical procedures, or navigating post-operative recovery.

A 90-minute online hypnotherapy consultation for those experiencing fears or phobias that affect daily life, confidence, or emotional safety.

A 90-minute online hypnotherapy consultation offering gentle, individualised support for those living with ADHD, OCD traits, or trauma-related patterns.

A 90-minute online hypnotherapy consultation supporting individuals navigating emotional disconnection, communication difficulties, or recurring relational patterns.

A 90-minute online hypnotherapy consultation offering compassionate support and a respectful space for those experiencing loss, grief, or bereavement.
Introductory pricing is offered to new clients as a supportive first step, allowing space to experience the therapeutic interaction and determine whether it feels appropriate for continued engagement.
After your first session, you’re welcome to continue with individual sessions or, if it feels supportive, explore a session package designed to deepen and stabilise your progress.
Newsletter subscribers receive access to introductory and seasonal offerings.
During your consultation, we’ll intuitively explore your story, identify your core needs, and co-create a personalised realignment plan — including duration, focus, and investment — harmonised with your unique rhythm of transformation.
For more information, please reach me at : help@blackswanmindset.com
Each session is a safe, guided journey designed to explore your inner landscape and create lasting transformation. Whether we’re working through limiting beliefs, emotional patterns, or subconscious resistance, you’ll be supported with a blend of conversational coaching, therapeutic insight, and subconscious realignment tools. You remain conscious and in control throughout the process, gently uncovering what needs to shift so you can move forward with clarity and confidence
Not at all. Some clients come with clear intentions, such as anxiety, burnout, or self-sabotage; while others feel a general sense of being stuck, misaligned, or disconnected. Wherever you are on your journey, our time together will help you gain insight, direction, and a deeper connection to your inner wisdom. The most important thing is your openness to growth
I blend science and soul, weaving together clinical hypnotherapy, subconscious integration, mindset coaching, and energetic realignment. While traditional approaches often focus on surface-level behaviour, my work gently uncovers and transforms the root causes stored in the subconscious, emotional body, and energetic field. This multidimensional method supports deeper healing and sustainable change
Yes absolutely. You don’t need to “go deep” or be perfectly relaxed for the process to work. Many of my clients begin by saying they have overactive minds or difficulty letting go. That’s okay. Hypnotherapy is not about losing control; it’s about creating a calm space for your mind and body to reconnect. I’ll guide you with gentleness and clarity, at a pace that honours your unique rhythm
Every journey is unique. Some clients experience significant breakthroughs in just 1–2 sessions, while others benefit from ongoing support over a few weeks or months. During your first consultation, we’ll explore your current needs and intentions, and I’ll offer a recommendation tailored to your goals, timeline, and energetic capacity. You’re always in charge of your healing journey
Yes, this work integrates beautifully with spiritual development, energy healing, somatic work, and personal growth practices. It is designed to support alignment across all four energetic bodies: physical, mental, emotional, and spiritual. Whether you're deepening your spiritual connection or simply seeking emotional clarity, the process meets you exactly where you are
Absolutely. Emotional release is often a sacred part of the healing journey. Whether it’s grief, fear, or a buried memory, everything that arises is honoured without judgment. You are not alone; I hold space with gentleness and integrity, helping you navigate whatever emerges in a way that restores safety, empowerment, and inner balance
Feel free to book a session or reach out with any questions
If you're ready to begin, I'm here to walk beside you
Black Swan Mindset